Steps to Make Super Quick Homemade Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Jonathan Lee 29/08/2020 23:32
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to first prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Prepare 4 Tilapia
Get 1 tbsp Chili Powder
Get 2 Limes and Zest
Get 1 tsp Sea Salt
Take 1 tbsp Orange Peel
Make ready 1/2 tsp Garlic Powder
Take 1 tbsp Brown Sugar
Take 1 tbsp Olive Oil
Prepare 1 Granny Smith Apple Diced
Make ready 1 tbsp Red Onion Minced
Get 1 tbsp Cilantro Diced
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
Rest fish for 5 minutes before serving with Apple Salsa.
Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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