Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, healthy and easy teriyaki chicken. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

This Easy Teriyaki Chicken Recipe tastes better than takeout. Teriyaki Chicken is a quick and simple dinner. Serve it over buttery rice with broccoli.

Healthy and easy Teriyaki Chicken is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Healthy and easy Teriyaki Chicken is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:

1. Prepare 500 g chicken breast
2. Prepare 4 tbsp soy sauce
3. Take 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
4. Prepare 3 tbsp honey
5. Get 1 tsp sesame oil
6. Make ready 1 tsp fresh ginger (grated)
7. Get 1 tbsp olive oil
8. Make ready 1 1/2 tbsp butter
9. Get 1 large onion
10. Prepare Sesame seeds for garnish

I grew up in Ukraine on real food. As an adult, I tried many diets without results. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.

Instructions to make Healthy and easy Teriyaki Chicken:

1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
2. Add in the chicken and finely chopped onion.
3. If you have time, cover with cling film and leave in the fridge for 30 mins.
4. Now is the time to start cooking the sides. Rice and steamed veg for me
5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
6. Cook on high heat for 10 minutes then dish up onto plate
7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
8. Add sides to the plate then drizzle the marinade on the chicken.
9. Add the sesame seeds and you're done. Enjoy!

Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy. Serve it with sticky rice and steamed greens. Heat the oil in a non-stick pan over a medium heat.

So that’s going to wrap this up with this special food healthy and easy teriyaki chicken recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!