Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, stewed mixed vegetable with textured soy meat and tofu soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is something which I’ve loved my entire life.

Textured soy protein is a processed product and its consumption meets with controversy these days Place the soy granules or chunks in a large heat proof bowl. This easy hot and sour soup is light on the stomach, but big on flavor! The spicy and tangy broth is full of colorful vegetables and tender cubes of tofu.

To begin with this particular recipe, we must first prepare a few components. You can cook stewed mixed vegetable with textured soy meat and tofu soup using 19 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Prepare 200 g Chinese Cabbage
2. Get 100 g White Cabbage
3. Make ready 200 g Carrot
4. Prepare 100 g White Lettuce
5. Prepare 4 pcs. Shitake Mushroom
6. Prepare 4 Celery
7. Get 2 Spring Onion
8. Make ready 10 pcs. Fried Tofu
9. Get 50 g Textured Soy Meat
10. Get 4 garlic cloves
11. Make ready 1 tbsp White Pepper
12. Get 3 root Coriander Root
13. Get 1 ltr Water
14. Prepare 2 tbsp Soy Sauce
15. Make ready 1 tsp Black Soy Sauce
16. Make ready 1 tbsp Sugar
17. Take 1 tsp Pepper Powder
18. Get 1 tsp Salt
19. Get 1 tbsp Vegetable Oil

All Reviews for Vegetable and Tofu Soup. Dried anchovies, garlic, green chili pepper, green onion, onion, potato, shrimp, soybean paste, tofu, zucchini. Textured vegetable protein (or textured soy protein) is a meat substitute product that's made from soybeans, although it's also possible to create a similar meat substitute product from other foods. It's a highly processed food product that's manufactured by separating (isolating) the soy protein from other.

Steps to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root.
2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.
3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours.
4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor.
5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home.

Tofu is a great substitute for meats including pork, chicken, beef, and seafood in recipes. It is also listed sometimes as TSP or texturized soy protein. Simmer until tofu is heated through. Hits the spot on a nice, cold afternoon. In a deep saucepan heat vegetable oil and sautee garlic until golden brown.

So that is going to wrap it up with this exceptional food stewed mixed vegetable with textured soy meat and tofu soup recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!