Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, grilled swordfish with coconut oil. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

This is a basic grilled or broiled swordfish cooked with Coconut Oil (the only oil that doesnt turn into trans fats when heated). Take Swordfish and rub coconut oil over it. Then squeeze lemon on it and then put pepper on each side of the swordfish.

Grilled Swordfish with coconut oil is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Grilled Swordfish with coconut oil is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have grilled swordfish with coconut oil using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Swordfish with coconut oil:

1. Take 3 tbsp coconut oil
2. Get 1 1/2 tbsp salt
3. Make ready 1 tbsp olive oil
4. Make ready 1/2 medium lime
5. Take 1/2 large diced tomatoes
6. Get 1 large swordfish steak

I first had coconut curry sauce with grouper in a restaurant in South Beach, and fell in love. Be careful not to overcook it. Serve the swordfish on top of the beetroot puree. Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend.

Instructions to make Grilled Swordfish with coconut oil:

1. Set the fish on foil with the salt and olive oil.
2. Add the coconut oil
3. Add the diced tomatoes. Slice the lime in thin pieces add on top.
4. Close foil and grill on hi for 20 minutes.
5. Open foil and let it grill for 4 minutes.
6. Serve with white rice and use the tomatoes and juice on top of the rice.

Grilled Swordfish With Salmoriglio, Grilled Marinated Swordfish Italian Style, Moroccan Grilled Swordfish. Grilled Swordfish with Tangy Rosé Wine MayonnaisePlatings and Pairings. pepper, pepper, kosher salt, swordfish steaks, avocado, fennel. Swordfish is an excellent addition to your grilling repertoire and can increase your culinary cred. Season the swordfish by rubbing it with a light coating of olive oil, salt and pepper, and any other seasoning you choose. If using a broiler rather than a grill, use a lower rack setting and brush the olive oil on both sides of the fish before putting under the broiler.

So that is going to wrap this up with this special food grilled swordfish with coconut oil recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!