Recipe of Quick Roasted Chickpea Snack Mix

William Holland   05/10/2020 23:21

Roasted Chickpea Snack Mix
Roasted Chickpea Snack Mix

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, roasted chickpea snack mix. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Remove the chickpeas from the oven and drizzle with the coconut oil and maple syrup. Sprinkle with the cinnamon, salt, and smoked paprika. Keywords: chickpeas, healthy protein snack, Roasted Chickpea Snack, roasted garbanzo beans.

Roasted Chickpea Snack Mix is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Roasted Chickpea Snack Mix is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Roasted Chickpea Snack Mix:
  1. Get 1 can (15 oz.) unsalted chickpeas, drained and rinsed
  2. Get 1 tbsp. coconut oil, melted
  3. Make ready 1/4 tsp. salt
  4. Make ready 1/2 tbsp. pure maple syrup
  5. Prepare 1/2 tsp. ground cinnamon
  6. Make ready 1/8 tsp. smoked paprika
  7. Get 1/4 cup raw pumpkin seeds
  8. Get 1/4 cup raw almonds
  9. Take 1/3 cup dried cranberries (or dried fruit of choice)
  10. Prepare 1/4 cup dark chocolate chips

The flavourful spices, seeds, maple syrup. Keyword crunchy roasted chickpeas, dry roasted chickpeas, roasted chickpeas, roasted chickpeas recipe, roasted chickpeas snack. Rinse and thoroughly dry the chickpeas. In a small bowl, mix together cumin, paprika, garlic powder, sea salt, onion powder and pepper.

Instructions to make Roasted Chickpea Snack Mix:
  1. Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil.
  2. Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through.
  3. Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan.
  4. Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely.
  5. Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it.
  6. You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week.

The chickpeas were a great snack on their own, but combining them with coconut flakes, almond slices, and chocolate chips was pretty much the best idea ever. I think chickpea trail mix might be my new favorite snickety snacks. I hope you like it as much as I do. Simple Roasted Chickpea SnackAllRecipes. ; Indian-Spiced Roasted Chickpeas. Want an easy snack that's high in protein and packed with spicy flavor?

So that’s going to wrap this up for this special food roasted chickpea snack mix recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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