Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bok choy soup with chick peas. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Bok Choy Soup with Chick Peas is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Bok Choy Soup with Chick Peas is something that I’ve loved my whole life.

Add in the vegetable stock, chickpeas and coconut milk. Add the lime juice and bok choy and keep on low heat until the greens wilts down. Season to taste with additional salt and pepper.

To get started with this recipe, we have to first prepare a few ingredients. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Bok Choy Soup with Chick Peas:

1. Take 1 Bok Choy, rinsed and sliced
2. Get Olive oil
3. Get 1 onion, chopped
4. Prepare 1 green pepper, chopped
5. Prepare 1 (12 ounce) bag petite baby cut carrots
6. Prepare 6 cloves garlic, minced
7. Take 4 red potatoes, cut into quarters
8. Get 1/4 teaspoon black pepper
9. Take 1 tablespoon Herb De Provence
10. Make ready 2 can chicken peas (15.5 ounce) undrained
11. Prepare 2 containers Vegetable Stock (32 ounce)
12. Take 2 cups egg noodles

Pour the zucchini, peppers, and bok choy into the lentil soup. Add just a bit of water into the frying pan, stir to deglaze it and pour it into the pot as well. Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty consistency to foods like soup.

Instructions to make Bok Choy Soup with Chick Peas:

1. In a large pot add enough olive oil to coat bottom of pot…
2. Add your chopped onion and green pepper, sauté until veggies are tender……
3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
4. Next add your minced garlic…..
5. Now add your quartered red potatoes…….Stir all well…..
6. Now add your black pepper and Herb De Provence, sauté for several minutes……
7. Next add your 2 cans of chick peas……
8. Now add your 2 containers of vegetable stock……Bring to a boil……
9. Add in your cleaned and sliced Bok Choy……stir well…..
10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
12. Serve and enjoy 😉!!!

Let's take a look at what the best recipes of bok choy. Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. In large skillet, heat oil over medium.

So that is going to wrap it up with this exceptional food bok choy soup with chick peas recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!