Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, brussels sprouts in veggie sauce and egg, with basil. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Brussels Sprouts in Veggie Sauce and Egg, with Basil is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Brussels Sprouts in Veggie Sauce and Egg, with Basil is something that I’ve loved my entire life. They’re fine and they look wonderful.

Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all.

To get started with this recipe, we have to first prepare a few components. You can have brussels sprouts in veggie sauce and egg, with basil using 12 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:

1. Take 100 g brussels sprouts (i used frozen)
2. Get 1 egg
3. Prepare 50 g smoked turkey cold cut (if using meat)
4. Make ready Little oil
5. Make ready For garnish
6. Get Fresh basil
7. Get For Veggie Sauce
8. Prepare Half eggplant
9. Prepare 2 carrots
10. Get Little oil
11. Make ready Little salt
12. Make ready 3 cherry tomatoes

Sprinkle the sprouts with a little course sea salt for finishing texture. Serve: Serve the Brussels sprouts immediately. They are best when served warm but also good once. These Veggie and Egg Cauliflower Rice Bowls are pretty much all my favorites things cooked and tossed together in one bowl.

Instructions to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:

1. Prepare the Veggie sauce: cut the eggplant is slices and fry it on a little oil, salt it. Throw in the carrots, also cut in small pieces. Throw in the cherry tomatoes. Eggplant will suck the oil up fast, then add more water before it burns. On high cook it, stir sometimes. When veggies are soft, smash them with a fork or in food processor.
2. Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all. Then add the previously made veggie sauce, stir well. Garnish with fresh basil. Enjoy

We're talking riced cauliflower + Brussels sprouts + zucchini + soft eggs + shaved parmesan cheese + roasted pumpkin seeds. You've got flavor, texture, crunch and NUTRITION playing together like BFF's. While the Brussels sprouts and onions cook, add water to medium sauce pan deep enough to fully cover an egg along with a tsp of salt and white vinegar, bring to a low boil over medium heat. Add egg one at a time to a small bowl and set aside, when the water has reached a low boil, use a spoon or spatula to stir the water so it's all moving. Here are Crispy Brussels sprouts tossed in an authentic Thai chili fish sauce for a side dish you won't forget!

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