Simple Way to Make Award-winning Brussels sprouts (keto friendly)

Estelle Padilla   01/09/2020 23:33

Brussels sprouts (keto friendly)
Brussels sprouts (keto friendly)

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, brussels sprouts (keto friendly). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Brussels sprouts (keto friendly) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Brussels sprouts (keto friendly) is something that I’ve loved my whole life. They’re nice and they look fantastic.

Everything tastes better with bacon and our keto-friendly roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores into veggie lovers. It's the perfect low-carb side for your next keto-friendly meal.

To begin with this recipe, we must prepare a few ingredients. You can cook brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Brussels sprouts (keto friendly):
  1. Prepare 10-15 brussel sprouts
  2. Make ready Salt
  3. Prepare Pepper
  4. Take 4 garlic cloves
  5. Prepare 1 stick butter

I love everything about this roasted Keto Brussels sprouts recipe, it is seriously one of my personal favorites and makes a delicious side to just about any protein you could pair it with. Even my kids love these keto brussel sprouts! This post may contain affiliate links which won't change your price but will share some commission. This keto Brussels sprouts gratin recipe is full of keto-friendly fats to help you meet your macros, satisfy your appetite, and stay in ketosis over the holidays.

Steps to make Brussels sprouts (keto friendly):
  1. In pot melt stick if butter on medium-low heat.
  2. Add Brussels sprouts and garlic.
  3. Add salt and pepper. Put lid on to steam.
  4. Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done.

Carefully divide the Brussels sprouts and cream mixture evenly between the four ramekins and top with the pine nut mixture. Place brussels sprouts on a parchment paper or silpat lined baking sheet. Spread out so the brussels sprouts aren't overlapping and can cook evenly. Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much. Brussels sprouts are a great way to get some texture into your dish for a vegetable, but you could easily do this with broccoli or cauliflower.

So that is going to wrap this up for this special food brussels sprouts (keto friendly) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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