Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, broccoli and spinach frittata. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Broccoli And Spinach Frittata is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Broccoli And Spinach Frittata is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Broccoli And Spinach Frittata:

1. Prepare broccoli florets
2. Get & 1/2 tsp minced garlic
3. Get chopped, green onion
4. Get chopped,yellow onion
5. Make ready spinach leaves,chopped
6. Make ready whole wheat, broken into bits
7. Take medium cheddar cheese
8. Make ready &1/2 tbsp basil leaves,chopped
9. Get eggs
10. Prepare milk
11. Make ready black pepper powder
12. Take mustard powder
13. Prepare & 1/2 tsp red chilli flakes
14. Make ready nutmeg powder
15. Prepare & 1/2 tbsp + 1 & 1/2 tbsp olive oil
16. Get water
17. Get salt

Instructions to make Broccoli And Spinach Frittata:

1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
4. Drain the broccoli florets and discard the water.
5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
7. Preheat oven at 180 degree centigrade.
8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

So that is going to wrap this up for this exceptional food broccoli and spinach frittata recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!