Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, tuna salad with beans. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Tuna Salad with Beans is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Tuna Salad with Beans is something that I have loved my whole life. They are nice and they look wonderful.

Browse Variety Of Easy Seafood Salad Recipes Online Only At Kraft®. Beans and tuna salad is a delicious rustic dish, packed with proteins and characterized by the sweet sharpness of the red onion, the richness of the canned tuna and the creaminess of the cannellini beans. If you like simple recipes and strong flavors, this is definitely the recipe for you!

To get started with this particular recipe, we have to first prepare a few components. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Salad with Beans:

1. Make ready 1 thingy sliced red onion
2. Take 4 tbs red wine vinigar
3. Make ready 2 cups cooked white beans
4. Make ready 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
5. Take 2 Campari tomatoes diced
6. Make ready 1 garlic clove, minced or 1 tbs of power garlic
7. Make ready 1 lemon squeeze juice
8. Prepare 4 tbs chopped fresh basil
9. Take 1 tbs chopped fresh cilantro
10. Take 2 tbs olive oil
11. Get 1 tbs capers, rinsed salt and pepper to taste

Divide salad between individual serving plates or one large serving platter, drizzle lightly with olive oil and a splash of vinegar, and serve. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt.

Steps to make Tuna Salad with Beans:

1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
2. Add the rest of ingredients, mix them and chill for 60 minutes
3. .

Toss with the tuna and beans and serve, garnishing each plate with cucumber slices. This tuna salad comes with extra protein thanks to white cannellini beans. And while it's tasty enough to eat on its own, this tuna salad is especially good when scooped up with crusty bread. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Use drained and rinsed red kidney beans if you can't find mixed beans.

So that’s going to wrap it up for this special food tuna salad with beans recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!