Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, egg white and veggie frittata. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?

Egg White And Veggie Frittata is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Egg White And Veggie Frittata is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Egg White And Veggie Frittata:

1. Make ready Egg White
2. Make ready Sliced Bell Pepper (varied bright colors)
3. Make ready Sliced zucchini
4. Prepare Chopped red onion
5. Make ready Fat free crumbled feta cheese
6. Get Sun dried tomato julienned

This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!

Steps to make Egg White And Veggie Frittata:

1. Sautée vegetables in pan with oil of your choice.
2. When tender transfer to baking dish.
3. Add egg whites
4. Bake in oven at 375 until egg begins to set around edges
5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

Cottage cheese is not only a quality. Frittata is such a fancy word for what it really is - basically, Italy's version of an open faced omelet. And don't let that fancy word fool you into thinking it's The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too. You can really use any veggies you want. Coat a small frying plan with vegetable cooking spray.

So that is going to wrap it up with this exceptional food egg white and veggie frittata recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!