How to Prepare Homemade Protein-packed Frittata

Lois Robbins   14/06/2020 11:53

Protein-packed Frittata
Protein-packed Frittata

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, protein-packed frittata. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Protein-packed Frittata is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Protein-packed Frittata is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook protein-packed frittata using 13 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Protein-packed Frittata:
  1. Make ready eggs
  2. Take chopped center-cut bacon
  3. Prepare sliced hot Italian sausage
  4. Get jalapeño
  5. Take coarse-chopped yellow onion
  6. Take coarse-chopped broccoli florets
  7. Get sweet-blend spinach
  8. Take coarse-chopped baby bella mushrooms
  9. Get coarse-grated parmigiano reggiano
  10. Take chopped green onions
  11. Prepare butter
  12. Make ready chopped scalions
  13. Take part-skim shredded mozzarella
Instructions to make Protein-packed Frittata:
  1. Chop and slice bacon and sausage
  2. Heat skillet on medium and add meat (I usually keep them on separate sides)
  3. While meat is cooking chop all vegetables
  4. Cook meat until slightly brown and place on a paper towel
  5. Drain all fat from pan and add a tablespoon of butter
  6. Preheat oven to 320F (I prefer convection bake setting)
  7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
  8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
  9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
  10. Stir in all vegetables
  11. Stir in sausage and bacon
  12. Stir in parmigiano reggiano
  13. Top the mixture with mozzarella
  14. Sprinkle scallions on top of mozzarella
  15. Place pan in middle of oven and cook for 15 minutes or until the egg is set
  16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
  17. Remove from oven and let sit for 3-5 minutes
  18. Enjoy!

So that is going to wrap it up for this special food protein-packed frittata recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

©2021 recipegud - All Rights Reserved