Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, cauliflower and mushroom frittata. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices. Coarsely chop the thyme or tarragon and parsley leaves.

Cauliflower and mushroom frittata is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Cauliflower and mushroom frittata is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower and mushroom frittata:

1. Make ready Half a cauliflower
2. Get 4-5 mushrooms
3. Get 5 eggs
4. Get 2 medium potatoes
5. Prepare Half a courgette
6. Make ready Grated cheese
7. Take Half a cup milk
8. Get 2 spring onions or quarter white onion
9. Prepare Oil and butter for frying

How do you like your omelette? In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply. Flavorful mushroom frittata is keto and gluten-free. I bake it in the oven, and leftovers are wonderful, warm or at room temperature.

Steps to make Cauliflower and mushroom frittata:

1. Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
2. Add eggs and milk and blend again until a little bit frothy
3. Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
4. Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.

You'll only need a few simple ingredients to make this tasty mushroom frittata. The exact measurements are included in the recipe card below. This broccoli and cauliflower frittata is an easy and healthy vegetarian main dish recipe great for breakfast, lunch, dinner or a snack. Most people have eggs and cheese in the fridge, which are the basic building blocks for this easy broccoli and cauliflower frittata recipe. Get the recipe for Roasted Cauliflower and Gruyère Frittata.

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